Dr. Paul Comfort and Dr. Nick Ripley go in-depth to explain the finer details of developing the posterior chain, including a comparison of exercises for optimal targeted development.
Ryan Carroll presents resources for, and discussion around, the implementation of a physiological specific female soldier training program and how tactical facilitators can optimally train these individuals.
Sasha Birge, CSCS, ATC and Physical Therapist, provides a brief lecture on objective measurement on behalf of VALD Performance.
Gain a deeper understanding of how to safely train and program for the shoulder joint in this presentation from Lee Boyce, from the 2019 Personal Trainers Conference. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/how-to-safely-train-and-program-for-the-shoulder-joint/
