Live stream preview

Next video will start in 30 seconds

Learning from Legends

Close Open

Optimizing Squat Technique - Revisited

FEATURED CAROUSEL • 5m 14s

Up Next in FEATURED CAROUSEL

  • Learning from Legends

    Learn from those who were there from the beginning, at the forefront of strength and conditioning, as they provide a historical perspective on the field’s evolution and share lessons learned during this question and answer session from the 2019 NSCA Coaches Conference with Boyd Epley, Meg Stone, ...

  • From Inspiration to Passion, the Five...

    In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.

  • Special NSCA Coaching Podcast Episode...

    Matt Frakes, Director of Sports Nutrition at Notre Dame Athletics, and Bryan Doo, former Head Strength and Conditioning Coach of the Boston Celtics National Basketball Association (NBA) team and owner of Optimal Fitness, join as guests with the NSCA Coaching and Sport Science Program Manager, Eri...