Muscular Strength: The Foundation of Athletic Performance
FEATURED CAROUSEL • 47m
Dr. Tim Suchomel gives the annual Dr. Mike Stone Lecture at the 2021 National Conference and discusses muscular strength in detail, including its effect on performance variables, effective training progressions, and strategies for athletes through the whole training spectrum.
Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/muscular-strength-the-foundation-of-athletic-performance/
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