From the 2019 Tactical Annual Training, Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains how the backs of tactical personnel can be compromised. He also details the systems that affect the back and how to construct programs to optimize physical conditioning and reconditioning. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/back-off-strong-backs-from-rehabilitation-to-performance
Up Next in 2019 Tactical
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Development of a Comprehensive Injury...
Deena Kilpatrick, Joe Jones, and Jill Mills team up in this session from the 2019 NSCA Tactical Annual Training to discuss the various components of a comprehensive injury prevention program within a fire department. They also provide strategies to create and implement a comprehensive injury prev...
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BridgeAthletic: Compartmentalizing Ph...
From the 2019 Tactical Annual Training, BridgeAthletic's Rob Hartman reminds coaches that with all the technology out there, coaching the moment can still provide all the data you need. Hartman discusses how to use the data to understand the population, the individual, yourself, and coaching effo...
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Loading and Unloading Strategies: Man...
Joel Raether, Head of Performance at Landow Performance, uses this session to take a closer look at how all variables within a program must be addressed to account for cumulative fatigue, density of variables within, and how to manage stressors for the tactical athlete with high demands for physi...
