The Polar Interview Series with John Shackleton

The Polar Interview Series with John Shackleton

Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into 9 segments.

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The Polar Interview Series with John Shackleton
  • Polar Interviews: How To Prevent Burn-Out With Your Private Training Clients?
    01:29
    Polar Interviews: How To Prevent Burn-Out With Your Private Training Clients?

    Polar Interviews: How To Prevent Burn-Out With Your Private Training Clients?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interview: How To Prevent Mental Burn-Out With Your Basketball Players?
    00:55
    Polar Interview: How To Prevent Mental Burn-Out With Your Basketball Players?

    Polar Interview: How To Prevent Mental Burn-Out With Your Basketball Players?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: How Do You Facilitate Recovery During The Offseason?
    01:02
    Polar Interviews: How Do You Facilitate Recovery During The Offseason?

    Polar Interviews: How Do You Facilitate Recovery During The Offseason?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: How Do You Facilitate Recovery During The Season?
    01:49
    Polar Interviews: How Do You Facilitate Recovery During The Season?

    Polar Interviews: How Do You Facilitate Recovery During The Season?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: Does Bacon Make Everything Better?
    01:09
    Polar Interviews: Does Bacon Make Everything Better?

    Polar Interviews: Does Bacon Make Everything Better?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: How Detailed Is The Team's Nutrition Plan During The Season?
    01:22
    Polar Interviews: How Detailed Is The Team's Nutrition Plan During The Season?

    Polar Interviews: How Detailed Is The Team's Nutrition Plan During The Season?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: Weight Loss, Is It As Simple As Calories In vs Calories Out?
    02:36
    Polar Interviews: Weight Loss, Is It As Simple As Calories In vs Calories Out?

    Polar Interviews: Weight Loss, Is It As Simple As Calories In vs Calories Out?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: Does The Team's Nutrition Plan Differ During the Offseason?
    01:23
    Polar Interviews: Does The Team's Nutrition Plan Differ During the Offseason?

    Polar Interviews: Does The Team's Nutrition Plan Differ During the Offseason?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

  • Polar Interviews: Can Proper Nutrition Speed Up Recovery?
    01:01
    Polar Interviews: Can Proper Nutrition Speed Up Recovery?

    Polar Interviews: Can Proper Nutrition Speed Up Recovery?

    Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...

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