Polar Interviews: How Do You Facilitate Recovery During The Season?
The Polar Interview Series with John Shackleton • 1m 49s
Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into 9 segments.
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Polar sat down with John Shackleton, ShackFit founder, and (former) Villanova Men’s Basketball Strength and Performance Enhancement coach for a wide-ranging discussion regarding offseason training, nutrition, preventing staleness, and facilitating recovery. We have dissected that interview into ...
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