Understanding the hows and whys of human motivation can help us become better coaches. In Autonomy-Supportive Coaching: A New Perspective on Training Athletes, Dr. Adam Feit explores our basic human psychological needs. By practicing excellent coaching behaviors to facilitate an environment that meets those needs, he says, we can elicit more motivation within our athletes. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/autonomy-supportive-coaching