Personalized Protein Goals - Optimizing Health and Human Performance
Auf Deutsch
•
50m
In this session from 2024 Personal Trainers Conference, Kelly Jones provides practical examples to support clients as they work to alter their protein goals. She discusses the importance of intake and timing as well as how to balance protein with other macronutrients.
Up Next in Auf Deutsch
-
US Border Patrol Academy: Lessons in ...
From the 2023 NSCA Tactical Annual Training, tactical facilitators get an inside view into the newest phased approach to border patrol basic training and how it has evolved over time to solve attrition while maintaining a high standard of agent capabilities.
-
Data: Where Does it Lie?
From the 2023 NSCA Tactical Annual Training, Jason Rayla and Rob Hartman discuss key terms, optimal methods, and possible prescriptions for energy systems training for the tactical athlete.
-
Energy System Development Methods
From the 2023 NSCA Tactical Annual Training, Jason Rayla and Rob Hartman discuss key terms, optimal methods, and possible prescriptions for energy systems training for the tactical athlete.
