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The Load-Velocity Profile - Using VBT Beyond Instantaneous Feedback
Episode 1
From the 2024 NSCA’s Coaches Conference, Lauren Green discusses how to leverage velocity-based training (VBT) to drive athletic performance enhancement.
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The Menstrual Cycle: Empowering Female Athletes with Training and Nutrition
Episode 2
Erica Suter provides insights that help drive optimal performance in female athletes though research behind the menstrual cycle, the functions of female hormones, and application to the female athlete at the 2024 NSCA’s Coaches Conference.
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In-Season Volleyball - Unifying Strength Training and Sport Practice
Episode 3
From the 2024 NSCA’s Coaches Conference, Emily Schilling discusses how to effectively organize daily stressors to optimally combine strength training with sport practice.
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The Increased Use of Data and Data Visualizations in Strength & Conditioning
Episode 4
From the 2024 NSCA’s Coaches Conference, Ryan Faer discusses the evolution of sports science and how coaches can build support around data collection and application in their athletes.
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Nutrition for Injury Prevention and Recovery
Episode 5
From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods. Access the NSCA CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/nutrition-for-injury-prevention-an...
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Developing Resilient, Robust, and Ambitious Strength & Conditioning Coaches
Episode 6
Bo Sandoval, Assistant Athletics Director of Strength and Conditioning at Texas A&M, discusses leadership, culture, and ways to develop strength coaches from the 2024 NSCA’s Coaches Conference.
