Relative Energy Deficiency in Sport (REDs) and Low Energy Availability (LEA)...
Coaches Conference
•
48m
RED-S and low energy availability often stay silent — until something happens. Your athletes and clients may be unintentionally underfueling at any training level or body size. Carolyn Stocker, MS, RD, LD, CSCS, brings practical myth-busting to common fears around fueling. Spot signs sooner, understand what’s driving them, and help athletes fuel with confidence.
Up Next in Coaches Conference
-
Sharpening the Mental Edge: The Use o...
Adam Feit, Coordinator of Physical and Mental Performance at Springfield College, discusses the use of psychological skills in collegiate strength and conditioning and shares his insight into how strength coaches are in an optimal position to incorporate more of these skills into the weight room.
-
Launching Your Career During Challeng...
Join Jon Jost, Andrea Hudy, Dr. Patrick Ivey, and Joe Kenn on this engaging roundtable discussion about launching your career in strength and conditioning during challenging times. There are no presentation slides for this session.
-
Nutrition for Injury Prevention and R...
From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods. Access the NSCA CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/nutrition-for-injury-prevention-an...
