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Combat Sports Clinic
Recovery-Driven Conditioning Methods for Combat Athletes
Energy efficiency, conditioning, and recovery principles are discussed and demonstrated.
Up Next in 2018 Combat Clinic
Injury Prevention Strategies for MMA
Insider perspective on combat athletes' injuries, consequences, and prevention strategies.
Increasing Punching Power in the Weig...
Increasing punching power is discussed in terms of action, reaction, relaxation, and contraction.