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Eight different tips for combat athletes are discussed, from high level to more specific.
Cory Beasley shows the purpose of progressions and examples of crawling, squatting, and pulling patterns are discussed from the Combat Clinic.
How to breathe more efficiently, not only for athletic performance but for general wellness.
Chris Camacho demonstrates on the on stability, rapid response acceleration, and kinetic linking in this hands on session from the Combat Clinic.