Jennifer Rivera, a passionate researcher and doctoral student at Kent State University, discusses her research interests in immune function, inflammation, and skeletal muscle damage in the context of exercise. She shares how her curiosity led her to explore the effects of myofascial release on at...

In this video from the 2022 NSCA National Conference, Chris Bailey discusses monitoring, quantifying, and other relevant research in regard to asymmetries in sport performance.

In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning.

Hear from University of Connecticut (UCONN) Director of Football Strength and Conditioning, Matt King, as he reflects on milestones and mentors along his decade-plus coaching journey with NSCA Coaching and Sport Science Program Manager, Eric McMahon. King discusses how his early exposure to stren...

The 2024 Professional Strength and Conditioning Coach of the Year, Justin Lovett, explains how coaches can identify critical components of their strength and conditioning program construction. This video from the 2023 NSCA National Conference also covers an integrated hiring process and some effe...