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Dr Teal's Epsom Salts: Proud Supporter of the NSCA
To perform consistently at your best, you have to recover like the best. Dr Teal’s, which is powered by Magnesium, has been an important part of Garrett Wilson’s recovery routine since he was in 7th grade. For him, soaking in Dr Teal’s is a small ritual that makes a big difference in how he recov...
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How Great Coaches Speak: Practical Communication Skills for Personal Trainers
In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Jenny Rearick discusses what role your body language and voice play in how you and your message are received. She identifies three nonverbal communication skills to create connection, bolster your credibility, and decrease...
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Mechanical Perspectives on Injury Prevention
From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/
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Training the Hybrid Athlete-Effectively Integrate Endurance & Strength Training
Are you struggling to integrate strength and endurance training into a single program? In this video, we break down the complexities of programming and load management for athletes looking to optimize performance in both areas. You'll learn specific guidelines to enhance your ability to coach the...
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Effective Decision-Making in Strength and Conditioning
In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning.
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Block Periodization Subtypes - Nuances and Details
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Season 7 Episode 12 with Emily Schilling
In this episode, we learn from Emily Schilling, an Associate Strength and Conditioning Coach, who works with the Fighting Illini Volleyball Team. She shares her needs analysis for the growing sport of volleyball, with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including though...