University Spotlight: Indiana University of Pennsylvania
The Exercise Science programs at Indiana University of Pennsylvania (IUP) prepares students for a variety of careers, both at the graduate and undergraduate levels, in sport-specific performance, allied health, clinical settings, and general fitness. Graduation from this program will provide stud...
Introduction to Force Plates and Performance Testing
This course is an introduction to force plates and performance testing. This course covers the basics of setup and calibration of force plates, and then walks through several fundamental performance tests including squat jumps, countermovement jumps, drop jumps and loaded jumps. Two versions of...
Implementation of a Physiological Specific Female Soldier Training Program
Ryan Carroll presents resources for, and discussion around, the implementation of a physiological specific female soldier training program and how tactical facilitators can optimally train these individuals.
How to Safely Train and Program for the Shoulder Joint
Gain a deeper understanding of how to safely train and program for the shoulder joint in this presentation from Lee Boyce, from the 2019 Personal Trainers Conference. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/how-to-safely-train-and-program-for-the-shoulder-joint/