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  • Fuel for the Fight: Nutrition Considerations when Glycogen is Low

    From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations.

  • Gianna Mastrofini, NSCA Foundation Doctoral Grant Recipient

    Gianna Mastrofini, is a PhD candidate and NSCA Foundation grant recipient, as she shares her research journey in exercise science at the University of South Carolina. Gianna discusses her work on training, nutritional, and supplemental interventions to improve physical and cognitive performance, ...

  • Effective Decision-Making in Strength and Conditioning

    In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning. Access the CEU quiz here: https://www...

  • Developing Resilient, Robust, and Ambitious Strength & Conditioning Coaches

    Bo Sandoval, Assistant Athletics Director of Strength and Conditioning at Texas A&M, discusses leadership, culture, and ways to develop strength coaches from the 2024 NSCA’s Coaches Conference.

  • Join the NSCA's Weightlifting Special Interest Group!

    Join the NSCA's LinkedIn group for the Weightlifting Special Interest Group here: https://www.linkedin.com/groups/14443548/

  • Block Periodization Subtypes - Nuances and Details

  • Mechanical Perspectives on Injury Prevention

    From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/

  • Season 7 Episode 12 with Emily Schilling

    In this episode, we learn from Emily Schilling, an Associate Strength and Conditioning Coach, who works with the Fighting Illini Volleyball Team. She shares her needs analysis for the growing sport of volleyball, with NSCA Coaching and Sport Science Program Manager, Eric McMahon, including though...