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ACL Injury Prevention Strategies, with Loren Landow

Injury Prevention & Rehabilitation • 7m 51s

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    From the NSCA’s 2020 Coaches Conference, Scott Schultz and Beau Smith show hands-on drills for prehabilitation of the anterior cruciate ligament (ACL) to reduce the risk of injury in sport. These drills include posterior chain warm-up exercises, plyometric and balance exercises, and proper landin...