For the June 2021 issue of the JSCR, Dr. Andy Galpin highlights three articles. He discusses, Influence of Electronic Devices on Sleep And Cognitive Performance During Athlete Training Camps; Electromyographical Differences Between the Hyperextension and Reverse-Hyperextension, and the Inspiratory Muscle Warm-Up Improves 3,200-m Running Performance in Distance Runners.
Read the full issue of the June 2021 JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/06000
Dr. Andy Galpin highlights three articles from the May 2021 issue of the JSCR. He discusses the Common Vertical Jump and Reactive Strength Index Measuring Devices: A Validity and Reliability Analysis; Implementation and Efficacy of Plyometric Training: Bridging the Gap Between Practice and Resea...
In this episode of the JSCR Spotlight, Dr. Mike Ormsbee gives an overview of three articles from the March 2021 issue of the JSCR. He highlights the Recovery of Inflammation, Cardiac, and Muscle Damage Biomarkers After Running a Marathon; High-Intensity Interval vs. Continuous Endurance Training...