For the October 2021 issue of the JSCR, Dr. Tim Suchomel highlights three articles from the issue. He discusses the Effects of a 4-Week Neuromuscular Training Program on Movement Competency During the Back-Squat Assessment in Pre- and Post-Peak Height Velocity Male Athletes; Cold Water Immersion Offers no Functional or Perceptual Benefit Compared to a Sham Intervention During a Resistance Training Program, and the Effect of Ballistic Potentiation Protocols on Elite Sprint Swimming: Optimizing Performance.
Read the full October 2021 issue of the JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/10000
Dr. Tim Suchomel highlights three articles from the September 2021 issue of the JSCR. He provides an overview of, Comparing Biomechanical Time Series Data During the Hang-Power Clean and Jump Shrug; Autoregulation by "Repetitions in Reserve" Leads to Greater Improvements in Strength Over a 12-We...
Dr. Tim Suchomel highlights three articles from the August 2021 issue of the JSCR. He provides an overview of, Molecular Differences in Skeletal Muscle After 1 Week of Active vs. Passive Recovery From High-Volume Resistance Training; Biomechanical Effects of a 6-Week Change-of-Direction Techniqu...
Dr. Andy Galpin discusses three articles from the July 2021 issue of the JSCR. He highlights, Chronic Effects of a Static Stretching Program on Hamstring Strength; Ecological and Construct Validity of a Repeated Sprint Test in Male Youth Soccer Players, and the Effects of Resistance Training on ...
