Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

October 2021 JSCR Spotlight

JSCR Spotlight • 3m 27s

Up Next in JSCR Spotlight

  • September 2021 JSCR Spotlight

    Dr. Tim Suchomel highlights three articles from the September 2021 issue of the JSCR. He provides an overview of, Comparing Biomechanical Time Series Data During the Hang-Power Clean and Jump Shrug; Autoregulation by "Repetitions in Reserve" Leads to Greater Improvements in Strength Over a 12-We...

  • August 2021 JSCR Spotlight

    Dr. Tim Suchomel highlights three articles from the August 2021 issue of the JSCR. He provides an overview of, Molecular Differences in Skeletal Muscle After 1 Week of Active vs. Passive Recovery From High-Volume Resistance Training; Biomechanical Effects of a 6-Week Change-of-Direction Techniqu...

  • July 2021 JSCR Spotlight

    Dr. Andy Galpin discusses three articles from the July 2021 issue of the JSCR. He highlights, Chronic Effects of a Static Stretching Program on Hamstring Strength; Ecological and Construct Validity of a Repeated Sprint Test in Male Youth Soccer Players, and the Effects of Resistance Training on ...