Strength and Conditioning for Sprint Swimming
SPORT SPECIFIC
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3m 23s
This video provides an abstract for the article " Strength Training for the Brain: Using Technology to Deliver Mindfulness Training to Improve Strength and Conditioning Performance".
Associated with: Strength & Conditioning Journal. 38(6):81-88, December 2016.
Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2013/12000/Strength_and_Conditioning_for_Sprint_Swimming.1.aspx
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