From the 2021 Personal Trainer Virtual Conference, Dr. Jeremy Snyder reviews relevant anatomy pertaining to the spine, presents normal and dysfunctional cervical, thoracic and lumbar spine kinematics, and demonstrates effective functional exercise to improve the mobility and stability of the spin...

From the 2021 Personal Trainer Virtual Conference, Peter Ronai discusses designing safe and effective exercise programs for medically cleared clients with comorbid health conditions. He identifies exercise safety concerns/considerations and modifications for clients with specific conditions, like...