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How to Design a Holistic Monitoring System
PERSONAL TRAINING • 33m
Walkthrough demonstration of how to setup an athlete readiness monitoring system.
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In this session from the NSCA’s 2019 Tactical Annual Training, Rob Stanley, a physiologist for the United States Army, reviews historical perspectives of researching the run, current research, and contemporary approaches to training. He also demonstrates current application of 2D kinematic/kineti...