Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

ACL Protocols with Deceleration Drills for High School Athletes

PERSONAL TRAINING • 52m

Up Next in PERSONAL TRAINING

  • Sandbag Training - Alternative Method...

    In this hands-on session from the 2022 NSCA’s Coaches Conference, Brad Gillingham provides strength and conditioning coaches with sandbag training techniques to incorporate into their programs to develop functional strength and power.

  • Micro-Dosing Strength Training - a Co...

    From the 2022 NSCA’s Coaches Conference, Professor Paul Comfort, Ph.D, CSCS*D, ASCC, discusses micro-dosing strength training in athletes and provides some preliminary research comparing it to a more traditional training approach. This presentation is based on work from Dr Matt Cuthbert’s PhD, wh...

  • Mechanical Perspectives on Injury Pre...

    From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics.