MSK Injury Risk Among Firefighters: Movement Quality Isn't the Only Factor
From the 2022 NSCA Tactical Annual Training, David Cornell provides coaches with measures of risk factors, how the firefighter changes over the course of their career, and example programming for firehouses.
From the 2022 NSCA Tactical Annual Training, active firefighter Megan Lautz and civilian registered dietitian Katie Dennison, discuss challenges and solutions for fitness and nutrition along the many different seasons of a firefighter’s career.
Coaching Tactical Professionals to Lift Terribly... Well
From the 2022 NSCA Tactical Annual Training, Chris McQuilkin and Levi Garrett share how they evaluate, manipulate, and investigate tactical professionals, the demands of their jobs, and how coaches can maximize their programs to help these athletes succeed.