Implementation of a Physiological Specific Female Soldier Training Program
Ryan Carroll presents resources for, and discussion around, the implementation of a physiological specific female soldier training program and how tactical facilitators can optimally train these individuals.
Occupational VO2 Max Protocol & Objectively Meas Physical Activity to Assess CRF
Dr. Nathan Dicks and Dr. Allison Barry discuss the importance of cardiovascular fitness amongst structural firefighters, current methods of assessing it, occupational specific protocols, and application of this information to measure physical activity during a tour of duty.
Enhancing Performance Under Stress: Cognitive, Physical, and Tactical Training
Mark Stephenson explains the systems of stress response for tactical personnel and the cognitive influence on decision-making and reaction time.
Leveraging Essential Amino Acids to Enhance Muscle Integrity in Tactical Athlete
Dr. Jess Gwin explains the occupational stress physiology, contemporary protein recommendations around tactical athletes, and optimal recovery nutrition for the tactical setting.
Role of Protein in Accelerating Warfighter Recovery: Return to Duty after Injury
Dr. Emily Howard discusses the role of protein for accelerating and optimizing post-injury recovery in military populations.
Training Arousal Control for Tactical Performance
Brent Moore discusses arousal regulation for tactical personnel and practical applications for tactical facilitators to use with their tactical athletes.
Firefighter Wellness and Resiliency Maximizing Success Using a 4-Pillar Approach
From the 2021 NSCA Tactical Annual Training, Annette Zapp discusses wellness amongst firefighters and how tactical facilitators can influence behaviors, habits, movement, mental acuity, and dietary choices to help them live their best lives.