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How to Implement Micro-dosed Programming for TSAC Facilitators
Episode 1
From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population.
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Fuel for the Fight: Nutrition Considerations when Glycogen is Low
Episode 2
From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations.
