Building Resilience to Stress and Trauma Through Lifting Heavy Things
TACTICAL
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47m
From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room. Access the free CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/building-resilience-to-stress-and-trauma-through-lifting-heavy-things/
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