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USMC Force Fitness Program: Improving Tactical Athletes and Preventing Injury

TACTICAL • 1h 18m


  • Building Injury Free Tactical Athlete...

    This 2018 TSAC Annual Training video features Charles Kornhauser and Ryan Holmes discussing their experience in identifying the challenges in physical training for police recruits, and their development of programs based on task analysis and injury prevention for individuals in the academy.

  • Load Carriage Across Tactical Personn...

    Rob Orr, co-lead of Bond University’s Tactical Research Unit, explains the differences in load carriage requirements and contexts between different tactical forces, and how to prepare tactical personnel for load-carriage tasks. This session from the NSCA’s 2018 Tactical Annual Training also looks...

  • Spark Firefighter Wellness in Every C...

    From the 2022 NSCA Tactical Annual Training, active firefighter Megan Lautz and civilian registered dietitian Katie Dennison, discuss challenges and solutions for fitness and nutrition along the many different seasons of a firefighter’s career.