April 2022 JSCR Spotlight
JSCR Spotlight • 5m 33s
Dr. Abbie Smith-Ryan highlights three articles from the April 2022 issue of the JSCR. She discusses the Effects of Different Types of Resistance Training and Detraining on Functional Capacity, Musclie Strength, and Power in Older Women: A Randomized Controlled Study; The Practical Utility of Objective Training Load INdices in Division I College Soccer Players; and Muscle Hypertrophy Response Is Affected by Previous Resistance Training Volume in Trained Individuals.
Read the full issue here: https://journals.lww.com/nsca-jscr/toc/2022/04000
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