Dr. Tim Suchomel highlights three articles from the August 2021 issue of the JSCR. He provides an overview of, Molecular Differences in Skeletal Muscle After 1 Week of Active vs. Passive Recovery From High-Volume Resistance Training; Biomechanical Effects of a 6-Week Change-of-Direction Technique Modification Intervention on Anterior Cruciate Ligament Injury Risk, and Periodization and Block Periodization in Sports: Emphasis on Strength-Power Training - A Provocative and Challenging Narrative.

Read the full issue of the August 2021 JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/08000