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Building Resilience to Stress and Trauma Through Lifting Heavy Things

47m

From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room.

Cast
Becky Swan, MRSc, CAT(C), CSCS, TSAC-F Speaker
Anna Sedory, MS, ATC, CSCS,*D, TSAC-F,*D Speaker
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