In this episode of the JSCR Spotlight, Dr. Mike Ormsbee gives an overview of three articles from the March 2021 issue of the JSCR. He highlights the Recovery of Inflammation, Cardiac, and Muscle Damage Biomarkers After Running a Marathon; High-Intensity Interval vs. Continuous Endurance Training: Preventive Effects on Hormonal Changes and Physiological Adaptations in Prediabetes Patients; and Changes in Energy Expenditure, Dietary Intake, and Energy Availability Across an Entire Collegiate Women's Basketball Season.

Read the full issue here: https://journals.lww.com/nsca-jscr/toc/2021/3000