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October 2021 JSCR Spotlight
For the October 2021 issue of the JSCR, Dr. Tim Suchomel highlights three articles from the issue. He discusses the Effects of a 4-Week Neuromuscular Training Program on Movement Competency During the Back-Squat Assessment in Pre- and Post-Peak Height Velocity Male Athletes; Cold Water Immersion Offers no Functional or Perceptual Benefit Compared to a Sham Intervention During a Resistance Training Program, and the Effect of Ballistic Potentiation Protocols on Elite Sprint Swimming: Optimizing Performance.
Read the full October 2021 issue of the JSCR here: https://journals.lww.com/nsca-jscr/toc/2021/10000