Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

Revisiting the Vertical Jump - Managing the Relationship Between Power & Skill

Coaches Conference • 34m

Up Next in Coaches Conference

  • ACL Protocols with Deceleration Drill...

    From the NSCA’s 2020 Coaches Conference, Scott Schultz and Beau Smith show hands-on drills for prehabilitation of the anterior cruciate ligament (ACL) to reduce the risk of injury in sport. These drills include posterior chain warm-up exercises, plyometric and balance exercises, and proper landin...

  • Modeling Mindful Movement Skills for ...

    In this hands-on session from the 2022 NSCA’s Coaches Conference, Ed Yong discusses how coaching up mindful movement can help athletes be more focused throughout their movements.

  • Positive Youth Development through St...

    In this session from the NSCA’s 2018 Coaches Conference, Maura Bergan explores how strength and conditioning and the weight room can help educate young individuals in more areas than just athletic development, and how it can foster and create many positive life lessons.