Systematizing Glute Training
CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
•
48m
In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Ashley Hodge, MBA, CSCS and owner of Ashley Hodge Fitness, discusses program design considerations for optimally building the glutes and discusses the biggest mistakes in glute training and how to avoid them. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/systematizing-glute-training/
Up Next in CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
-
How to Implement Micro-dosed Programm...
From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/how-to-implement-micro-doses-programming-for-tsac-facilitators
-
A Strength Coaches' Guide for Return ...
Erik Hernandez, Associate Director for Strength and Conditioning-Olympic Sports at the University of North Carolina, helps coaches simplify the rehabilitation process and shares ideas for return-to-play at the 2023 NSCA Coaches Conference. Access the CEU Quiz here: https://www.nsca.com/certificat...
-
Effective Decision-Making in Strength...
In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning. Access the CEU quiz here: https://www...
