CONTINUING EDUCATION UNIT (CEU) OPPORTUNITIES
Links to CEU Quizzes can be found in the description field for each video.
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A Strength Coaches' Guide for Return to Play
Erik Hernandez, Associate Director for Strength and Conditioning-Olympic Sports at the University of North Carolina, helps coaches simplify the rehabilitation process and shares ideas for return-to-play at the 2023 NSCA Coaches Conference. Access the CEU Quiz here: https://www.nsca.com/certificat...
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Effective Decision-Making in Strength and Conditioning
In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning. Access the CEU quiz here: https://www...
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Body Composition: Measurement and Manipulation
Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference. Access th...
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Mechanical Perspectives on Injury Prevention
From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/
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How Hypertrophy and Strength Training Differ: Make Sure You Get the Best of Both
Mike Israetel discusses where strength training overlaps with hypertrophy training, and how you can get the best of both training methods.
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Introduction to Force Plates and Performance Testing
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This course is an introduction to force plates and performance testing. This course covers the basics of setup and calibration of force plates, and then walks through several fundamental performance tests including squat jumps, countermovement jumps, drop jumps and loaded jumps. Two versions of...
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Sarcopenia and Aging
From the 2022 Personal Trainer Virtual Conference, Robert Linkul outlines the devastating effects of sarcopenia and how detrimental it is to the aging body. He offers guidance about programming that will specifically assist older adults in gaining or maintaining muscle mass as they age, and highl...
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Sleep in Elite Athletes
From the 2022 NSCA’s Coaches Conference, Head of Combat Sports at the Star, Matt Crawley, discusses the importance of sleep in athletes, examines some high performance case studies involving sleep tracking, and provides sleep health resources for strength and conditioning coaches. Access the free...
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Building Resilience to Stress and Trauma Through Lifting Heavy Things
From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room. Access the free CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/building-resilience-to-stress-and-trauma-through-liftin...
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Making Sense of Asymmetry in Sport Performance and S&C Research
In this video from the 2022 NSCA National Conference, Chris Bailey discusses monitoring, quantifying, and other relevant research in regard to asymmetries in sport performance.
