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Training Athletic Development and Conditioning in Elite Soccer Players

HANDS-ON • 41m

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  • Warm-Ups for Speed Development
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    Warm-Ups for Speed Development

    Warm-Ups for Speed Development

    In this hands-on session from the 2019 NSCA Coaches Conference, Scott Charland, Manager of Human Performance for Parkview Health Sports Medicine, introduces his “recipe” for movement patterns that focus on speed development. This can easily be placed into a warm-up session prior to a conditioning...

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