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Micro Planning the Off Season Morphocyclic Approach
Hockey • 49m
Anthony Donskov discusses periodization for hockey and the training approach between games.
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Justin Roethlingshoefer, Head Strength Coach of the San Diego Gulls of the American Hockey League and Devan McConnell, Head of Hockey Performance at University of Massachusetts Lowell, talk to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about their the idea and creation of the...