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Putting the Tools to Work - Mobility for Goalies
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Understanding Energy System Development in Hockey
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Games in Training
Brian Sipiotz discusses the role of games in hockey training and demonstrates several examples.
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Think Like a Sports Scientist
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Performance Profiling as a Platform for Program Design
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Roundtable - Hockey
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Multi-Directional Movement with Respect to the Relationship of other Training
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Initial Phases of Off-Season Training
Rich Molin discusses and demonstrates his off-season programming and drills.
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How to Design a Holistic Monitoring System
Walkthrough demonstration of how to setup an athlete readiness monitoring system.
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Understanding Energy System Development
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Developing Speed + Power on Ice
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Paul Goodman - Coaching the Strengths of the Strength Coach
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Considerations for Speed, Agility and Movement in Ice Hockey
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Considerations for Speed, Agility and Movement in Ice Hockey
Lorne Goldenberg discusses biomechanics, speed, agility, and power aspects in ice hockey.
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Game Day Nutrition
Dan Garner discusses the science and practical application around performance nutrition at the NSCA's 2018 Hockey Clinic.
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Off Season Training in the NHL
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Micro Planning the Off Season Morphocyclic Approach
Anthony Donskov discusses periodization for hockey and the training approach between games.
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Isometrics for Program Design
Anthony Donskov discusses and demonstrates isometric methods and exercises.
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A Collaborative Approach to Injury Prevention in Professional Hockey
Bill Burniston discusses how staff and monitoring work together in injury prevention
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Episode 47 - Justin Roethlingshoefer & Devan McConnell
Justin Roethlingshoefer, Head Strength Coach of the San Diego Gulls of the American Hockey League and Devan McConnell, Head of Hockey Performance at University of Massachusetts Lowell, talk to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about their the idea and creation of the...
