Intro to Force Plates - Loaded Jumps
Introduction to Force Plates and Performance Testing • 15m
The sixth module of the course covers two different variations of the loaded jump. Fully describes the progressive protocol and shows real-time data collection from the force plates. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
Up Next in Introduction to Force Plates and Performance Testing
-
Intro to Force Plates - Isometric Tests
The seventh module in the course covers two variations of the isometric mid-thigh pull, as well as an isometric squat hold. Real-time data collection is also shown. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
-
Intro to Force Plates - Course Conclu...
The ninth and final module of the course provides a quick recap of all the tests and major discussion points covered throughout the course. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/intro-to-force-plates-and-performance-testing-software
