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November 2021 JSCR Spotlight

JSCR Spotlight • 4m 3s

Up Next in JSCR Spotlight

  • October 2021 JSCR Spotlight

    For the October 2021 issue of the JSCR, Dr. Tim Suchomel highlights three articles from the issue. He discusses the Effects of a 4-Week Neuromuscular Training Program on Movement Competency During the Back-Squat Assessment in Pre- and Post-Peak Height Velocity Male Athletes; Cold Water Immersion...

  • September 2021 JSCR Spotlight

    Dr. Tim Suchomel highlights three articles from the September 2021 issue of the JSCR. He provides an overview of, Comparing Biomechanical Time Series Data During the Hang-Power Clean and Jump Shrug; Autoregulation by "Repetitions in Reserve" Leads to Greater Improvements in Strength Over a 12-We...

  • August 2021 JSCR Spotlight

    Dr. Tim Suchomel highlights three articles from the August 2021 issue of the JSCR. He provides an overview of, Molecular Differences in Skeletal Muscle After 1 Week of Active vs. Passive Recovery From High-Volume Resistance Training; Biomechanical Effects of a 6-Week Change-of-Direction Techniqu...