Johnson, Quincy - 23PT - Program Design 101: Strength and Power Training
FREE TO ALL
•
50m
In this session from the 2023 NSCA Personal Trainers Virtual Conference, Quincy Johnson, Assistant Professor of Health, Sport, and Exercise Sciences at the University of Kansas, discusses how to develop an organized and systematic approach for testing, assessing, and setting realistic goals for personal training clients and how to develop an exercise programming framework that can be utilized to enhance fitness outcomes.
Up Next in FREE TO ALL
-
Fuel for the Fight: Nutrition Conside...
From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations. CEU Quiz: https://www.nsca.com/certification/ceu-quizzes/fuel-for-the-fight-nutrition-considerations-when-glycog...
-
How Great Coaches Speak: Practical Co...
In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Jenny Rearick discusses what role your body language and voice play in how you and your message are received. She identifies three nonverbal communication skills to create connection, bolster your credibility, and decrease...
-
Mental Health & Resilience with Sara ...
