FREE TO ALL

Share
  • Instructional Techniques for Coaches

    In this video from the 2022 NSCA National Conference, Allison Randall discusses effective instructional strategies for coaches to utilize to promote psychomotor skill acquisition and performance in student-athletes.

  • Making Sense of Asymmetry in Sport Performance and S&C Research

    In this video from the 2022 NSCA National Conference, Chris Bailey discusses monitoring, quantifying, and other relevant research in regard to asymmetries in sport performance. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/making-sense-of-asymmetry-in-sport-performance-...

  • Building Resilience to Stress and Trauma Through Lifting Heavy Things

    From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room. Access the free CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/building-resilience-to-stress-and-trauma-through-liftin...

  • Sleep in Elite Athletes

    From the 2022 NSCA’s Coaches Conference, Head of Combat Sports at the Star, Matt Crawley, discusses the importance of sleep in athletes, examines some high performance case studies involving sleep tracking, and provides sleep health resources for strength and conditioning coaches. Access the CEU ...

  • Sarcopenia and Aging

    From the 2022 Personal Trainer Virtual Conference, Robert Linkul outlines the devastating effects of sarcopenia and how detrimental it is to the aging body. He offers guidance about programming that will specifically assist older adults in gaining or maintaining muscle mass as they age, and highl...

  • How Hypertrophy and Strength Training Differ: Make Sure You Get the Best of Both

    Mike Israetel discusses where strength training overlaps with hypertrophy training, and how you can get the best of both training methods.

  • Mechanical Perspectives on Injury Prevention

    From the 2022 NSCA’s Coaches Conference, Luke Bradford discusses injury prevention programming from a perspective of the structures of the body and the application of mechanics. Access the CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/mechanical-perspectives-on-injury-prevention/

  • Body Composition: Measurement and Manipulation

    Todd Miller, PhD, CSCS, TSAC-F, FNSCA and professor at George Washington University discusses body composition measures and techniques and understanding body composition ranges and their effect on health and performance in this session from the NSCA's 2023 Personal Trainer's Conference. Access th...

  • Effective Decision-Making in Strength and Conditioning

    In this video from the 2023 NSCA National Conference, Duncan French discusses effective decision-making processes within strength and conditioning, and how coaches can identify, review, and improve training interventions for strength, power, and conditioning. Access the CEU quiz here: https://www...

  • A Strength Coaches' Guide for Return to Play

    Erik Hernandez, Associate Director for Strength and Conditioning-Olympic Sports at the University of North Carolina, helps coaches simplify the rehabilitation process and shares ideas for return-to-play at the 2023 NSCA Coaches Conference. Access the CEU Quiz here: https://www.nsca.com/certificat...

  • Nutrition for Injury Prevention and Recovery

    From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods. Access the NSCA CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/nutrition-for-injury-prevention-an...

  • The Menstrual Cycle: Empowering Female Athletes with Training and Nutrition

    Erica Suter provides insights that help drive optimal performance in female athletes though research behind the menstrual cycle, the functions of female hormones, and application to the female athlete at the 2024 NSCA’s Coaches Conference. Access the CEU Quiz here: https://www.nsca.com/certificat...

  • Immediate and Actionable: Applying an Autoregulatory Training & Recovery System

    Joe Denk, a strength and conditioning instructor for the Navy SHAPE Program, discusses ways to integrate autoregulatory training and recovery systems into your training programs. Access the free CEU quiz link here: https://www.nsca.com/certification/ceu-quizzes/immediate-and-actionable

  • Johnson, Quincy - 23PT - Program Design 101: Strength and Power Training

    In this session from the 2023 NSCA Personal Trainers Virtual Conference, Quincy Johnson, Assistant Professor of Health, Sport, and Exercise Sciences at the University of Kansas, discusses how to develop an organized and systematic approach for testing, assessing, and setting realistic goals for ...

  • Fuel for the Fight: Nutrition Considerations when Glycogen is Low

    From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations. CEU Quiz: https://www.nsca.com/certification/ceu-quizzes/fuel-for-the-fight-nutrition-considerations-when-glycog...

  • How Great Coaches Speak: Practical Communication Skills for Personal Trainers

    In this session from the NSCA's 2023 Personal Trainers Virtual Conference, Jenny Rearick discusses what role your body language and voice play in how you and your message are received. She identifies three nonverbal communication skills to create connection, bolster your credibility, and decrease...

  • Mental Health & Resilience with Sara Erdner

  • Launching Your Career During Challenging Times: Gatorade Performance Partner

    Join Jon Jost, Andrea Hudy, Dr. Patrick Ivey, and Joe Kenn on this engaging roundtable discussion about launching your career in strength and conditioning during challenging times. There are no presentation slides for this session.

  • Mental Health & Resilience with Jim Davis

  • NSCA Foundation Grant Series_How to Write a Well Written Grant Proposal

    Dr. Brandon Roberts, former NSCA Foundation Grant Committee Member, delves into the key elements of a well written Grant Proposal. This video serves as a valuable guide for researchers looking to create a well written research grant proposal. Please note specific information on grant requirements...

  • NSCA Foundation Grant Series_Key Elements of a Cover Letter for a Grant Proposal

    Dr. Mike Ormsbee, NSCA Foundation Grant Recipient, delves into the key elements of a standout cover letter. This video serves as a valuable guide for researchers looking to create a well written cover letter to captivate reviewers and pave the way for a successful application.

  • NSCA Foundation Grant Series_Itemized Budgets in a Grant Proposal

    Dr. Krissy Kendall, NSCA Foundation Grant Recipient, delves into the key elements of an Itemized Budget. This video serves as a valuable guide for researchers looking to create a well written itemized budget. Please note specific information on grant requirements and funding may change over time ...

  • NSCA Foundation Grant Series_How to Write an Abstract for a Grant Proposal

    Dr. Katie Hirsh, NSCA Foundation Grant & Scholarship Recipient, delves into the crucial elements of crafting an effective abstract. This video serves as a valuable guide for researchers looking to create compelling grant abstracts that captivate reviewers and pave the way for successful applicati...

  • NSCA Foundation Grant Series_How to Write a Bio-Sketch

    Dr. Jay Dawes, NSCA Foundation Grant Recipient, gives a brief overview of what a bio sketch should look like when applying for a research grant. Please note specific information on grant requirements and funding may change over time and it is important to view the grants at www.nsca.com/grants fo...