Relative Energy Deficiency in Sport (REDs) and Low Energy Availability (LEA)...
FREE TO ALL
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48m
RED-S and low energy availability often stay silent — until something happens. Your athletes and clients may be unintentionally underfueling at any training level or body size. Carolyn Stocker, MS, RD, LD, CSCS, brings practical myth-busting to common fears around fueling. Spot signs sooner, understand what’s driving them, and help athletes fuel with confidence.
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Making Sense of Asymmetry in Sport Pe...
In this video from the 2022 NSCA National Conference, Chris Bailey discusses monitoring, quantifying, and other relevant research in regard to asymmetries in sport performance. Access the CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/making-sense-of-asymmetry-in-sport-performance-...
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Building Resilience to Stress and Tra...
From the 2022 NSCA Tactical Annual Training, discuss trauma and the nervous system of tactical personnel and how coaches can be trauma-informed in the weight room. Access the free CEU Quiz here: https://www.nsca.com/certification/ceu-quizzes/building-resilience-to-stress-and-trauma-through-liftin...
