Sorting Through Nutrition Confusion w Red Meat, Organic, and Plant-Based Diets
Marie Spano explains how important it is to know your client’s nutrition because of the way it affects their nutrient intake, the way it affects their performance, and the overall cost and convenience of food for them.
Dr. Judi Brown Clarke asks coaches to look inward and identify their biases, play a role in their organization’s inclusive community, and become aware of what policies and procedures are biased or racist.
From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.
NSCA DEI Committee Chair, Dr. Ben Wax, discusses his involvement with the Diversity, Equity, and Inclusion Committee and initiatives the committee is working toward and ways to get involved. Originally recorded at the 2021 National Conference in Orlando.