Live stream preview

Watch this video and more on NSCA TV

Watch this video and more on NSCA TV

Start your free trial

Already subscribed? Sign in

Nutrition for Injury Prevention and Recovery

NUTRITION • 46m

Up Next in NUTRITION

  • Fuel for the Fight: Nutrition Conside...

    From the 2023 NSCA Tactical Annual Training, Lee Margolis discusses the physiological outcomes of the body during periods of low glycogen availability in regard to military operations.

  • Role of Protein in Accelerating Warfi...

    Dr. Emily Howard discusses the role of protein for accelerating and optimizing post-injury recovery in military populations.

  • The Secret Nutrition Language of Your...

    This session from the 2022 Personal Trainers Virtual Conference, Stephanie Mull explains why optimal nutrition is vital for exercise performance and progression. Identifies measurements of performance that could be connected to suboptimal nutrition, and highlights when a personal trainer needs to...