Sta elliniká

Sta elliniká

Αν θέλετε να μεταφραστεί και να προστεθεί υπότιτλος σε ένα συγκεκριμένο βίντεο της NSCA TV, στείλτε μας έναν σύνδεσμο προς αυτό το βίντεο στο [email protected]. Ευχαριστούμε!

Για να δείτε τους μεταφρασμένους υπότιτλους, κάντε κλικ στο εικονίδιο με το γρανάζι "Ρυθμίσεις" στην κάτω δεξιά γωνία του βίντεο και επιλέξτε "CC/Υπότιτλοι" και, στη συνέχεια, επιλέξτε την προτιμώμενη γλώσσα σας.

Για το NSCA στα Ελληνικά, επισκεφθείτε τη διεύθυνση https://nsca.gr/.

Subscribe Share
Sta elliniká
  • Nutrition for Injury Prevention and Recovery

    From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods. Access the NSCA CEU quiz here: https://www.nsca.com/certification/ceu-quizzes/nutrition-for-injury-prevention-an...

  • Dietary and Sport Supplement Recommendations for Peak Cognitive Performance

    In his session from 2025 Coaches Conference, Shawn Arent explores the evidence-based use of nutritional supplements to support both physical and mental performance. This session reviews supplements with scientific backing, explains practical considerations for dosing and timing to maximize effect...

  • Immediate and Actionable: Applying an Autoregulatory Training & Recovery System

    Joe Denk, a strength and conditioning instructor for the Navy SHAPE Program, discusses ways to integrate autoregulatory training and recovery systems into your training programs. Access the free CEU quiz link here: https://www.nsca.com/certification/ceu-quizzes/immediate-and-actionable

  • Linear and Multidirectional Speed Programming for the NFL Combine

    This educational video provides expert insight into the entire NFL Scouting Combine process from invitation to training for the event and the Combine performance schedule. The information details the purpose of the Combine, how athletes train and peak for the Combine tests and specific coaching...

  • Fulcrum, Lever, Sport: Biomechanics for Improved Performance & Injury Prevention

    A majority of exercise training and rehabilitation programs primarily follow a dogmatic approach that have minimal basis in fundamental biomechanics, exercise physiology, or research-based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise ...