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Training Considerations for the Female Athlete
Episode 1
From the 2024 NSCA Tactical Annual Training, Dr. Stacy Sims brings coaches a deeper understanding into the sex differences and hormonal profiles of the female tactical athlete, and how to effectively program to maximize training adaptations.
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Understanding Allostatic Load in the Tactical Population
Episode 2
From the 2024 NSCA Tactical Annual Training, Justin Robinson addresses the allostatic load of tactical operators and provides some practical nutrition and lifestyle interventions to mitigate these stressors.
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Weaponizing Your Strength & Conditioning
Episode 3
In this hands-on presentation from the 2024 NSCA Tactical Annual Training, Greg Walsh demonstrates how to assess movement patterns and utilize alternative weight training implements to develop strength and longevity in movement for tactical athletes.
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Practitioner’s Guide to Leverage Artificial Intelligence
Episode 4
From the 2024 NSCA Tactical Annual Training, Adam Whisler discusses artificial intelligence and how coaches can implement it and build this technology it into future practices.
