The counter movement jump is widely recognized as an excellent performance monitoring tool, but it can also be used in a rehabilitation setting. This educational video featuring Sasha Birge, Physical Therapist, ATC and CSCS, focuses on the metrics that VALD Performance utilizes when assessing the...

The NSCA is pleased to welcome VALD Performance to the NSCA's Corporate Family as a National Sponsor. For more information, visit VALD Performance click here

Sasha Birge, CSCS, ATC and Physical Therapist, provides a brief lecture on objective measurement on behalf of VALD Performance. For more information, visit https://valdperformance.com/ .

VALD Performance strength coach, Sam Joseph, provides a brief lecture on the countermovement jump with Sean Smith, Senior Performance Coach with the University of Louisville, explaining how they use the technique and force plate measurement to train the Louisville women's volleyball team. For mor...