This video provides an abstract of the article “Systematic Review and Meta-Analysis on the Effect of Contrast Training on Vertical Jump Performance”. Associated with Strength & Conditioning Journal. 41(3):63-78, June 2019
https://journals.lww.com/nsca-scj/Abstract/2019/06000/Systematic_Review_and_Meta_Analysis_on_the_Effect.6.aspx
This SCJ video abstract demonstrates the deficit deadlift from the Strength and Conditioning Journal: February 2019 - Volume 41 - Issue 1 - p 115-119 issue.
Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/02000/Exercise_Technique__Deficit_Deadlift.11.aspx
This video provides an abstract for the article: "Role of the Penultimate Foot Contact During Change of Direction: Implications on Performance and Risk of Injury". Associated with: Strength & Conditioning Journal. 41(1):87-104, February 2019.
Read the article here: https://journals.lww.com/n...
This SCJ Video Abstract discusses the article on the Contextual Review of Physical Requirements of Refereeing Rugby Union at an Elite Level from the Strength and Conditioning Journal: April 2018 - Volume 40 - Issue 2 - p 17-30
Read the article here: https://journals.lww.com/nsca-scj/Abstract/2018...
