Strength & Conditioning Journal Video Abstracts

Strength & Conditioning Journal Video Abstracts

Video abstracts from the NSCA's Strength and Conditioning Journal.

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Strength & Conditioning Journal Video Abstracts
  • Assessing Inter-Limb Asymmetries

    This video provides an abstract for the article: “Assessing Interlimb Asymmetries: Are We Heading in the Right Direction?” and is associated with the Strength & Conditioning Journal. 43(3):91-100, June 2021
    https://journals.lww.com/nsca-scj/Abstract/2021/06000/Assessing_Interlimb_Asymmetries__Are...

  • Systemic Review on the Effect of Contrast Training on Vertical Jump Performance

    This video provides an abstract of the article “Systematic Review and Meta-Analysis on the Effect of Contrast Training on Vertical Jump Performance”. Associated with Strength & Conditioning Journal. 41(3):63-78, June 2019
    https://journals.lww.com/nsca-scj/Abstract/2019/06000/Systematic_Review_an...

  • Glenohumeral Extension and the Dip: Considerations for the S&C Professional

    A significant number of resistance training injuries occur at the shoulder complex. However, there is a lack of research identifying predictive variables, which may increase the risk of these injuries. Certain exercises, such as those requiring the apprehension position (glenohumeral abduction wi...

  • Sled Pushing and Pulling to Enhance Speed Capability

    This video overviews the acute cross-sectional studies that have investigated resisted sled pulling and pushing.
    Associated with: Strength & Conditioning Journal. 41(4):94-104, August 2019
    Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/08000/Sled_Pushing_and_Pulling_to_Enh...

  • Supp. Exercises for Core Stability Utilizing Parametric Oscillation in Hammer

    This video provides an abstract for the article: "Supplemental Exercises for Core Stability Which Utilize the Concept of Parametric Oscillation in the Hammer Throw".
    Associated with: Strength & Conditioning Journal. 39(4):71-81, August 2017
    Read the article here: https://journals.lww.com/nsca-scj...

  • The Role of the Penultimate Foot Contact During Change of Direction

    This video provides an abstract for the article: "Role of the Penultimate Foot Contact During Change of Direction: Implications on Performance and Risk of Injury".
    Associated with: Strength & Conditioning Journal. 41(1):87-104, February 2019
    Read the article here: https://journals.lww.com/nsca-sc...

  • Optimizing Squat Technique - Revisited

    This video provides an abstract for the article: "Optimizing Squat Technique—Revisited".
    Associated with: Strength & Conditioning Journal. 40(6):68-74, December 2018
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2018/12000/Optimizing_Squat_Technique_Revisited.10.aspx

  • Preparing Athletes with Intellectual Disabilities for Powerlifting Meets

    This video provides an abstract for the article: "Preparing Athletes With Intellectual Disabilities for Powerlifting Meets".
    Associate with: Strength & Conditioning Journal. 39(6):76-83, December 2017
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2017/12000/Preparing_Athletes_...

  • Ergogenic Effects of Supp. Nutr. Aids on Anaerobic Perf. in Female Athletes

    This video provides an abstract for the article "The Ergogenic Effects of Supplemental Nutritional Aids on Anaerobic Performance in Female Athletes".
    Associated with: Strength & Conditioning Journal. 38(2):105-120, April 2016
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2016/...

  • Exercise Modification Strategies to Prevent and Train Around Shoulder Pain

    This video provides an abstract for the article : "Exercise Modification Strategies to Prevent and Train Around Shoulder Pain".
    Associated with: Strength & Conditioning Journal. 39(3):74-86, June 2017
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2017/06000/Exercise_Modificati...

  • Eccentric Strength Training: A Review of the Available Technology

    This video provides an abstract for the article: "Eccentric Strength Training: A Review of the Available Technology ".
    Associated with: Strength & Conditioning Journal. 39(1):32-47, February 2017
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2017/02000/Eccentric_Strength_Train...

  • Stretching and Recovery

    This video provides a summary of the article "Stretching and its Effects on Recovery: A Review".
    Associated with: Strength & Conditioning Journal. 35(5):30-36, October 2013
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2013/10000/Stretching_and_Its_Effects_on_Recovery__A_Revie...

  • Applying to Biomechanical Research to Coaching Stepping Mvmts in Rugby Football

    This video provides an abstract for the article "Applying Biomechanical Research to Coaching Instruction of Stepping Movements in Rugby Football".
    Associated with: Strength & Conditioning Journal. 36(3):8-12, June 2014
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/06000/A...

  • The Sumo Deadlift

    This video provides an abstract for the article: "The Sumo Deadlift".
    Associated with: Strength & Conditioning Journal. 39(4):97-104, August 2017
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2017/08000/The_Sumo_Deadlift.13.aspx

  • Change of Direction and Agility Tests

    This video provides an abstract for the article: "Change of Direction and Agility Tests: Challenging Our Current Measures of Performance".
    Associated with: Strength & Conditioning Journal. 40(1):26-38, February 2018
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2018/02000/Chan...

  • Exercise Programming for Non-Alcoholic Fatty Liver Disease

    This video provides an abstract of the article “Exercise Programming for Nonalcoholic Fatty Liver Disease”.
    Associated with: Strength & Conditioning Journal. 41(4):89-93, August 2019
    Read the article here: https://journals.lww.com/nsca-scj/Abstract/2019/08000/Exercise_Programming_for_Nonalcoholic...

  • Strength Training for the Brain: Tech and Mindfulness Training for S&C Perf.

    This video provides an abstract for the article " Strength Training for the Brain: Using Technology to Deliver Mindfulness Training to Improve Strength and Conditioning Performance".
    Associated with: Strength & Conditioning Journal. 38(6):81-88, December 2016
    Read the article here: https://journa...

  • Self-Care Modalities: Improved Perf. and Decreased Injury for Female Athletes

    This video provides an abstract for the article " Self-Care Modalities: Improved Performance and Decreased Injury for Female Athletes ".
    Associated with: Strength & Conditioning Journal. 38(2):70-78, April 2016
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2016/04000/Self_Care...

  • Psychology of Training Football Players

    This video provides an abstract for the article " Psychology of Training Football Players: Improved Performance and Success".
    Associated with: Strength & Conditioning Journal. 37(6):102-108, December 2015
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2015/12000/Psychology_of_T...

  • Practical Guidelines and Considerations for the Use of Elastic Bands in S&C

    This video provides an abstract for the article "Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning".
    Associated with: Strength & Conditioning Journal. 36(5):1-9, October 2014
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/100...

  • Swimming as Exercise Prescription for Breast Cancer Patients

    This is a video abstract for the article, Swimming as Exercise Prescription for Breast Cancer Patients
    Associated with: December 2013 - Volume 35 - Issue 6 - p 46-53
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2013/12000/Swimming_as_Exercise_Prescription_for_Breast.7.aspx

  • Strength and Conditioning for Sprint Swimming

    This video provides an abstract for the article " Strength Training for the Brain: Using Technology to Deliver Mindfulness Training to Improve Strength and Conditioning Performance".
    Associated with: Strength & Conditioning Journal. 38(6):81-88, December 2016
    Read the article here: https://journa...

  • Enhancing Jump Performance with Handheld Loading

    This video provides an abstract for the article "Enhancing Jump Performance with Handheld Loading".
    Associated with: Strength & Conditioning Journal. 36(2):32-38, April 2014
    Read the article here: https://journals.lww.com/nsca-scj/Fulltext/2014/04000/Enhancing_Jump_Performance_With_Handheld_Loadi...