Erica Suter provides insights that help drive optimal performance in female athletes though research behind the menstrual cycle, the functions of female hormones, and application to the female athlete at the 2024 NSCA’s Coaches Conference.
Up Next in 2024 CoachesCon
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In-Season Volleyball - Unifying Stren...
From the 2024 NSCA’s Coaches Conference, Emily Schilling discusses how to effectively organize daily stressors to optimally combine strength training with sport practice.
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The Increased Use of Data and Data Vi...
From the 2024 NSCA’s Coaches Conference, Ryan Faer discusses the evolution of sports science and how coaches can build support around data collection and application in their athletes.
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Nutrition for Injury Prevention and R...
From the 2024 NSCA’s Coaches Conference, Kelly Jones helps coaches with practical nutrition strategies to maximize physical and mental performance, as well as optimal recovery methods.
