Bridge The Gap
Speed and Agility Training for Baseball/Softball with Paul Chandler
University of Florida's Head Strength and Conditioning Coach for baseball and softball, Paul Chandler, speaks about warm-up and mobility patterns used for his athletes. This Bridge video demonstrates techniques that are referenced in the article “Speed and Agility Training for Baseball/Softball,” published in Strength and Conditioning Journal in February, 2018.
Up Next in Season 1
Apply Functional Movement Screens to ...
Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.
Creating Systems to Provide the Best ...
David Crump, Owner of Spark Fitness and a business consultant, discusses the importance of utilizing systems to improve the customer experience. This Bridge video demonstrates techniques that are referenced in the article "The Experience is Just as Important as the Results-Building a Successful F...
Long-Term Athletic Development
Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development. This Bridge video demonstrates techniques that are referenced in the article “National Strength and Conditioning Association Position Statement on Long-Term Athletic Develop...