In this hands-on session from the 2022 NSCA’s Coaches Conference, Tex McQuilkin provides strength and conditioning coaches with ways to connect the warm-up to movements in the weight room.
Up Next in 2022 CoachesCon
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Sleep in Elite Athletes
From the 2022 NSCA’s Coaches Conference, Head of Combat Sports at the Star, Matt Crawley, discusses the importance of sleep in athletes, examines some high performance case studies involving sleep tracking, and provides sleep health resources for strength and conditioning coaches.
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Performance within Pro Soccer
From the 2022 NSCA’s Coaches Conference, Strength and Conditioning Coach for the Seattle Sounders Football Club, Megan Young, discusses the intricacies of sport performance, data collection, and the importance of relationships at the professional level.
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Building a Performance Nutrition Culture
From the 2022 NSCA’s Coaches Conference, Brittney Bearden discusses nutrition culture, the impact it has on athletes, how strength and conditioning coaches can play a role in nutritional habits, and how to collaborate with sports dieticians.
